Bell Canada has come up with an Awareness Campaign called Let's Talk.
Bell will contribute 5¢ for every long distance call and text message its customers make on February 9, 2011 to support mental health related programs across the country.
Clara Hughes has won Olympic Medals for Canada in both the Summer and Winter Olympic Games and has partnered with Bell for this Campaign!
Don't be ashamed by the fact that you need a little help every now and then.
Don't be afraid to say that you suffer from depression.
Don't be afraid at all, you aren't alone.
Help is out there. There are support groups, there are medications and other treatments available. Suffering from depression is no different than any other ailment. It's real and it's treatable. If we all work together we can erase the stigma surrounding mental health and hopefully everybody one day will realize that it just isn't going to go away!